Aikido for Life

  • Dance your way to de-stress

    Dance your way to de-stress

    Looking for a way to keep fit, de-stress and also learn self defence into the bargain? Aikido, a non-aggressive martial art from Japan, offers just that. Watching people practicing aikido you could easily get the impression that you have accidentally stumbled across some kind of modern dance class. Small groups of women, men and even children move…