Aikikai India

  • Experience the Power of Aikido

    Experience the Power of Aikido

    Aikido is a non-aggressive Japanese martial art with graceful flowing circular movements and powerful techniques. The word Aikido can be translated as “the Way of Harmony with the Universal Energy”. This spiritual art has been born out of enlightenment of the great teacher Morihei Ueshiba (known as O-Sensei) in the early 20th century. Aikido emphasizes the idea of striving towards harmony and unity with every living being by following the rules of Nature.

    Aikido enjoyed a steady growth in popularity both in Japan and abroad starting in the early 1950s. India, however, is still a virgin territory for this martial art. The good news are that now New Delhi can be proud of its own active Aikido dojo where classes are held twice daily, thanks to the sole effort of a selfless, dedicated individual. New Delhi Aikido dojo was opened in November 2004 by Sensei Paritos Kar who is a 4th degree black belt from Aikikai Hombu Dojo, Tokyo. Sensei Kar has been living for 15 years in Japan learning this art before he decided to come back to India to promote Aikido in his birth country. According to him, this is his life’s goal and sole purpose.

    Although Aikido is considered to be one of the most technically difficult martial arts, is can be practiced by everyone, men and women, till a very mature age, unlike other martial arts. In fact, newcomers are very easily get assimilated into Aikido and in a very short period of time they start experiencing positive effects of their practice: higher levels of physical fitness and overall energy, calm mind, increased self-confidence, and ability to remain relaxed and centered in adverse circumstances.

    Whatever one’s motive for learning Aikido is, one should remember that, like in all true paths of self-development, a life-long dedicated practice is the only secret of success.

    Popularizing Aikido in India may not be an easy task for a single individual to accomplish, but Sensei Paritos Kar’s single-minded determination and love for this martial art, combined with help of his enthusiastic students, will surely bear good fruits in the nearest future.

  • Words of the Founder – Morihei Ueshiba, O-Sensei

    Aikido manifests a way to order the world to be united as one family. It is to help God build a paradise on earth.

    The unity of the world comes from the unity of each country, and the unity of a country depends upon that of each family. As a unit of the universe as well as a part of a family, each person should fulfill his duty to unite the world. What he should first do is train himself well enough for the purpose. Without completing one’s training, it is impossible to be of service to God. Every creature on the earth pursues its own way. Even if it is an animal or a plant, its way should not be thwarted. This is the law of Nature. Obey Heaven and God. Respect others and yourself. That is the spirit of Aikido.

    God created man as a medium between heaven and earth. The spirit of man, which is his inner part is a means of communication with the heavens, and the body, his outer part, a means of communicating with the earth.

    As the body is under the influence of the spirit, our mind should be one with that of God to bring peace and happiness to the human society. It is regrettable, however, that we are too involved in the matters of the physical domain to take the spirit into careful consideration.

    Force is frequently used in the material world. Weapons of all sorts are needed there. So long as the two worlds, material and spiritual, are not in parallel with each other, demilitarization is just a dream.

    There is no technique of killing in the true Bu, which is based upon the spiritual world. True Bu does not need any weapons. It absorbs everything with bare hands and has a perfect command of the opponent. Aiming to be in accord with the dispensation of nature, true Bu makes more of spiritual training than technical skill. That is what Aikido has as its principle.

  • Characteristics of Aikido Techniques

    (From the Aikikai Foundation (Aikido World Headquarters) Brochure)

    The goal of Aikido training is not perfection of a step or skill, but to improve one’s character worshipping the rule of nature so that one becomes “tough” inside in such a way that this strength is expressed softly in movement. This is exactly like nature: Nature’s movements are efficient, rational, and soft, but the center is immovable, firm, and stable. This can be said for Space and Earth – they all have a hard core – and must be true for human beings. These cores should become as one, so that the culmination of nature can be expressed.

    Maintaining this firm, stable center, Aikido movement, with its emphasis on spherical rotation, is characterized by flowing, almost dance-like, circular motions (pivoting, entering, circling) that are used to overcome and control the strength of the opponent. The principle of spherical rotation makes it possible to defend one’s self from an opponent of superior size, strength, and experience.

    Although Aikido movements are as soft, rational, and smooth as nature, by applying a bit of force, it can become “tough” and devastating. The soft or gentle quality of Aikido makes it appealing to people of all ages. In fact, Aikido can be enjoyed by all men and women (regardless of age) and children. It not only offers spiritual development, but also provides exercise and teaches proper etiquette and behavior.

    At the heart of Aikido is the Oriental concept of the universal creative principle, Ki. Aikido (“the way of harmony with Ki“) seeks to achieve the total unification of this universal Ki with the Ki (life force or breath) of the individual self.

  • Punching and Kicking Hide the True Nature of Children

    (From Gaku Homma Sensei’s book Children and the Martial Arts)

    Shihan Gaku Homma Sensei and Paritos Kar Sensei with childrenNearly all new students – adults as well as children – begin taking Aikido classes with preconceptions about martial arts. They believe that with a little practice, they’ll be performing the same techniques they’ve seen their Hollywood heroes perform.

    Children are constantly experiencing new things, but they don’t yet have enough experience to evaluate all the new information. They’re eager to try just about anything. (…)

    What then are the natural actions of children? Why is it that a children’s fight is usually grabbing and wrestling rather than punching and kicking? Because most children begin receiving martial arts training as soon as they are born. Infants quickly learn that mother’s face must be grabbed gently. Punching-like movements are discouraged. Children learn that they must not “hurt” toy animals or dolls. As for kicking, children use their legs primarily for balance, which means that kicking is not a natural movement for them. When children become old enough to play with other children, their parents teach them to be nice. Most parents want their children to be accepted and liked by other children; they don’t want to raise social misfits. Even if a parent is a martial artist themselves they do not encourage young children to act aggressively, to hit or kick their playmates. In other words abrupt physical contact such as punching, kicking, and scratching is discouraged during early childhood. But, on the other hand, parents want their children to be active, running around the yard with friends, throwing balls, and wrestling with the neighbor kids. (Major complaints focus on dirty clothes!) When children frolic, like puppies, parents do not complain. I believe that these basic “techniques” that children learn at an early age – how to get along with each other – should continue to be developed in martial art training.

    “Truce, not aggression. Harmony, not confrontation.” These are basic principles of Aikido. Children who study Aikido learn that harmony is preferable to confrontation, that peaceful solutions are preferable to non-peaceful solutions.

    When I think of how much energy parents spend teaching their children how to be nice to their brothers, sisters, and other children, I find it strange that many parents decide to enroll their five- and six-year-olds in martial arts classes that teach them how to punch and kick other children. What kind of message are we sending to the children who win trophies at martial arts tournaments? That a winner is the person who can outpunch and outkick the opponent? That conflicts are best resolved by beating up your adversaries?

    I mentioned earlier that there is no competition in Aikido; only classes. Children learn to perform techniques within a general set of rules. Every child who studies Aikido has a unique personality, and Aikido is not guaranteed to make every child happy. But it certainly nourishes a positive attitude, and it helps develop children who can live in harmony with other children. I don’t know if the same thing can be said of all martial art dojos. As an instructor of a martial art, I sometimes question why children should study martial arts which teach aggressive techniques and promote competition.

    I believe that a certain gentleness of spirit is part of the ethical foundation of the United States. Because I am first a concerned citizen, second a martial arts instructor, I am concerned about the kind of people that kids will grow into.

  • Aikido — the Art of Peace

    Aikido — the Art of Peace

    What is the Literal Meaning of Aikido?

    Ai-Ki-Do

    The Japanese word Aikido consists of three characters. The first two kanji characters that comprise the word aiki or ai, mean “to come together, to blend, to join,” while ki refers to “life

    force” or “spirit.” Do, the third character in the word, means “Path” or “Way”. Thus Aikido can be translated as “the way of unity with the fundamental force of the universe”.

      What is Aikido?

    Aikido

    Aikido is a true Budo, or a “Martial Way.” It has evolved in the historic tradition of Japanese warrior arts. Since Aikido’s movements and techniques arise from the most efficient utilization of the entire person, the practitioner, regardless of physical strength, can develop great power. Instead of an emphasis on punches or kicks against opponents, Aikido uses the energy of their attacks to throw or gain control of them. Rather than being a static martial art, there is a great emphasis on circular movement around a stable, dynamic center.

    Aikido Practice

    Aikido is a unique, contemporary Japanese martial art. While it is an effective form of self-defense, based on decades of applied technical research and practice, Aikido can also nurture the inner strength and spiritual side of an individual-the body, mind and spirit. Practice encompasses a broad range of training styles, and allows people to train based on their individual stage of development. People from all walks of life practice Aikido: men, women, the elderly, children, business people, students, athletes, professional dancers, and practitioners of other martial arts. Even physically handicapped people have practiced Aikido and benefited from it.

    History

    O'Sensei

    The Japanese word Aikido Morihei Ueshiba introduced Aikido in Japan in

    the early twentieth century, by synthesizing and transforming several traditional Japanese fighting arts. From an early age, Morihei Ueshiba, known to millions of Aikido practitioners as O-Sensei (or Great Teacher), was an extraordinary martial artist, a master of the sword, staff and Ju-Jitsu. Yet O-Sensei was a deeply spiritual man, and troubled by the futility of a path based solely on victory over others. He desired a system that could enrich and empower individuals in their daily life, where a person could ultimately achieve success through a development of power, calmness, and confidence. O-Sensei’s Aikido came from this spiritual desire to promote peace in society, through the development of harmony in thought, word and action.

    Because of O-Sensei’s teachings and the efforts of many dedicated teachers and students, Aikido has become increasingly popular in many other parts of the world outside of Japan. Today it is practiced in places like the United States, South America, Europe, South-East Asia and Russia.

    Aikido Training and Health

    Kisshomaru Ueshiba

    Like any system of physical training, Aikido is good for one’s health. Regular

    practice stretches the body, improves circulation and helps to coordinate one’s breathing with balanced, harmonious movement. Aikido practice and the meditative space of the Dojo can help to decrease and transform our day-to-day and nervous stresses. Furthermore, by stimulating both physical and mental faculties, Aikido encourages harmony in the whole being. It helps us manifest both our inner and outer beauty.

    Aikido training works on many levels of each practitioner. Careful training with a partner allows one to train without injuries – it is a style of training that easily adapts to the needs of each person. This combination of physical and intellectual exercise benefits all, regardless of age, gender, race, or religion.

    Aikido and Healing Arts

    Traditional Asian medicine often promotes a “hands-on” approach to healing. So while the locks and pins in Aikido are designed to immobilize an opponent, they also stimulate the joints and serve as a vigorous form of massage. Aikido is a healing art. Perhaps its greatest value is as a system that promotes good physical and mental health. We all, at some point, must face up to illness, aging, death and the loss of loved ones. While Aikido practice does not guarantee freedom from physical and psychological ailments, it can help us accept the challenge, root out its source, work with it, and not accept defeat.

    Medicine for a Sick World

    Aikido is medicine for a sick world. O-Sensei, Morihei Ueshiba – the founder of Aikido – once wrote that evil and disorder exist in the world because people have forgotten that all things emanate from one source. To cure the world of this sickness, he felt that we needed to return to that source and leave behind all self-centered thoughts, pretty desires, and anger – this is what he considered the path of aiki. As a result, in Aikido there are no competitions. There is no need for achievement based on artificial standards. Each trains according to their capability. The struggle is ultimately with oneself, on one’s own path of Aikido.

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